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Sports injuries

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Introduction
Playing sport and doing regular exercise is good for your health, but sometimes you can injure yourself. Sports injuries can affect any area of your body.
Examples of sports injuries
Many sports injuries result in pain, swelling and restricted movement or stiffness in the affected area.
Treating sports injuries
Treatment for sports injuries depends on how severe the injury is and which part of your body is injured. Many sports injuries can be treated using PRICE therapy.