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Physiotherapy

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Introduction
Physiotherapy is a type of therapy that can help ill, injured or disabled people recover movement and function to their full potential.
How physiotherapy works
The aim of physiotherapy is to help restore movement and normal body function following an illness or injury.
Accessing physiotherapy
If you need physiotherapy there are a number of options available to you, including the NHS, independent sector, occupational health schemes and self-referral.
Self-help
There are some basic steps that you can take to help ease or prevent painful symptoms, and improve your overall health and wellbeing.