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Natural family planning

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Introduction
Natural family planning is a method of birth control where natural signs help to identify when a woman is at her least and most fertile during each menstrual cycle.
Who can use natural family planning
Natural family planning may not be suitable for you if there are factors that affect your signs of fertility
How natural family planning works
The key to natural family planning is to use the signs of your body to assess if you’re currently fertile and likely to get pregnant if you have sex.
The results of natural family planning
In theory, natural family planning is 99% effective. But in the real word - possibly due to the complexities involved – it is less effective at 75%
Pros and cons of natural family planning
Pros of natural family planning include that there are no side effects. Cons include that it is not as safe as other methods of birth control